Often combined with a deep tissue or sports massage, Table Thai incorporates a blend of compression, stretching and dynamic assisted poses focusing in on the joints, muscles and fascia.   You won't lay on your back or stomach while oils are applied to your skin.  In Thai massage, your therapist helps you stretch, roll, and rock in different directions to help improve your flexibility and circulation.  Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.